Baking Soda Shot Recipe (Easy Lemon Version)

This baking soda shot recipe is a small, fizzy lemon-water drink made with three simple ingredients. It takes about two minutes to mix and has a sharply tart, lightly salty taste. Because baking soda is sodium bicarbonate—not a supplement to take casually—this recipe uses only a tiny pinch and is presented as an occasional kitchen experiment, not a detox, weight-loss remedy, or treatment.

Important: Do not make this drink for children, during pregnancy, or for anyone with kidney disease, heart disease, high blood pressure, a sodium-restricted diet, or prescription medications unless a clinician approves it. Poison Control advises against using baking soda as a homemade antacid, and too much can cause serious toxicity.

What Is a Baking Soda Shot?

A baking soda shot is a small serving of water mixed with sodium bicarbonate. Social-media versions often add lemon juice and may claim to “alkalize,” detox, burn fat, or improve digestion. Those claims are not a good reason to drink it: your body regulates blood pH tightly through the lungs and kidneys, and a homemade drink does not safely reset it.

Here, lemon adds flavor and reacts with the baking soda to create carbon dioxide bubbles. The fizz is a basic acid-base reaction—not evidence that the drink is removing toxins. The finished shot tastes brighter than plain baking-soda water, but it should still be treated as an occasional novelty rather than a daily wellness routine.

Why You’ll Like This Simple Version

• Fast: it is ready in about two minutes.
• Three ingredients: water, fresh lemon juice, and a tiny pinch of baking soda.
• No sweetener required: the flavor is clean, tart, and lightly salty.
• Measured carefully: this version avoids the heaping spoonfuls shown in some viral videos.
• Honest information: it does not promise detoxification, weight loss, or a medical benefit.

Baking Soda Shot Ingredients

• 2 fluid ounces cool water: use plain drinking water, not sparkling water.
• 1 teaspoon fresh lemon juice: strain out the seeds and pulp for a smoother shot.
• 1 tiny pinch baking soda (about 1/16 teaspoon): use food-grade baking soda from a clearly labeled package, never washing soda or baking powder.

The small quantity matters. Baking soda contributes sodium, reacts rapidly in the stomach, and can interact with medicines. More is not better.

How to Make a Baking Soda Shot

1. Measure the Water

Pour 2 fluid ounces of cool water into a small glass. A little extra room at the top prevents the drink from foaming over.

2. Add the Lemon

Stir in 1 teaspoon of freshly squeezed lemon juice. Bottled juice works in a pinch, but fresh lemon gives a cleaner flavor.

3. Add Only a Tiny Pinch

Add about 1/16 teaspoon baking soda. Stir gently. The mixture will fizz for several seconds as the lemon juice reacts with the sodium bicarbonate.

4. Let the Fizz Settle

Wait 20 to 30 seconds before tasting. Sip slowly rather than swallowing it in one gulp, and stop if it causes discomfort.

Does a Baking Soda Shot Have Proven Benefits?

Baking soda has legitimate culinary and medical uses, but that does not make viral wellness claims reliable. Sodium bicarbonate is used in regulated medicines and sometimes under medical supervision. A homemade lemon shot, however, has not been shown to detox the body or produce meaningful weight loss.

It can temporarily neutralize acid, which is why sodium bicarbonate appears in some antacid products. That effect does not make an improvised kitchen dose the safest choice. MedlinePlus lists important precautions and interactions for oral sodium bicarbonate, while Poison Control recommends safer over-the-counter antacid options when appropriate.

Safety Notes Before You Try It

• Do not drink it after a large meal or alcohol binge. Rapid gas production can create dangerous pressure in the stomach.
• Do not use it repeatedly to treat heartburn, indigestion, or nausea. Persistent symptoms need medical advice.
• Do not take it close to medication without checking with a pharmacist or clinician; sodium bicarbonate can change how some medicines are absorbed.
• Avoid it if you must limit sodium or have kidney, heart, or blood-pressure problems.
• Keep baking soda out of children’s reach and never serve this shot to a child.
• Seek urgent help for severe stomach pain, repeated vomiting, weakness, confusion, slow breathing, seizures, swelling, or bloody/black stool.

Flavor Variations Without More Baking Soda

If the lightly salty taste is too strong, do not add more lemon and baking soda to chase extra fizz. Instead, dilute the prepared mixture with more water. You can also skip the baking soda completely and make a simple lemon-water shot.

• Lemon water: combine 2 ounces water with 1 teaspoon lemon juice.
• Honey lemon: stir a small drop of honey into lemon water; do not give honey to babies under 12 months.
• Ginger lemon: add a few drops of fresh ginger juice to plain lemon water.

Baking Soda Shot Recipe FAQs

This easy baking soda and lemon shot takes only minutes, but careful measuring matters more than speed. Keep the portion tiny, never treat it as a cure, and choose plain lemon water if you have any reason to avoid sodium bicarbonate.

Baking Soda Shot Recipe

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• Author: Ella Frost
• Total Time: 2 minutes
• Yield: 1 small shot 1x

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Description

A quick baking soda shot recipe made with cool water, fresh lemon juice, and only a tiny pinch of baking soda, plus essential safety notes.

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Ingredients

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2 fluid ounces cool water

1 teaspoon fresh lemon juice

1 tiny pinch baking soda (about 1/16 teaspoon)

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Instructions

1. Measure: Pour cool water into a small glass.
2. Add lemon: Stir in fresh lemon juice.
3. Add baking soda: Add only a tiny pinch and stir gently.
4. Settle: Wait 20 to 30 seconds for the fizz to subside. Sip slowly and stop if uncomfortable.

Notes

Not a daily wellness drink or heartburn treatment. Do not serve to children. Avoid during pregnancy or with kidney disease, heart disease, high blood pressure, a sodium-restricted diet, or medications unless a clinician approves it.

Never substitute baking powder or washing soda.

• Prep Time: 2 minutes
• Cook Time: 0 minutes
• Category: Drink
• Method: Stirred
• Cuisine: American

Nutrition

• Serving Size: 1 shot
• Calories: 2
• Sugar: 0 g
• Sodium: 75 mg
• Fat: 0 g
• Saturated Fat: 0 g
• Unsaturated Fat: 0 g
• Trans Fat: 0 g
• Carbohydrates: 1 g
• Fiber: 0 g
• Protein: 0 g
• Cholesterol: 0 mg