General disclaimer

The information on thecookingtwins.com is provided for general informational and entertainment purposes only. While we make every effort to ensure our recipes are accurate and well-tested, The Cooking Twins (Emma and Ella Frost) makes no representations or warranties of any kind regarding the completeness, accuracy, or reliability of any recipe, technique, or information on this site.

Results in your kitchen may vary based on ingredient brands, equipment, altitude, humidity, and skill level. We encourage you to use your own judgment and adjust recipes as needed for your specific situation.

Affiliate disclosure

Required FTC disclosure: The Cooking Twins is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

When you click on product links on this site and make a purchase, we may earn a commission. This comes at no additional cost to you. We only recommend products we have personally used or that we believe would genuinely benefit our readers. Affiliate relationships do not influence our recipe development or editorial opinions.

Other affiliate programs we may participate in include, but are not limited to, partnerships with kitchen equipment brands, specialty food retailers, and similar companies. All affiliate relationships are governed by the same standard: we only recommend what we would actually use.

Nutritional information

Nutritional values provided on this site are estimates calculated using standard nutritional databases and recipe analysis tools. These values are approximations and should not be used as a substitute for professional nutritional advice.

Actual nutritional content will vary based on:

  • Specific brands and varieties of ingredients used
  • Exact portion sizes and how the recipe is divided
  • Cooking methods and preparation variations
  • Natural variation in fresh produce and proteins

If you are managing a specific medical condition, allergy, or dietary requirement, please consult a registered dietitian or healthcare provider rather than relying solely on our nutritional estimates.

Food safety disclaimer

The Cooking Twins follows standard home cooking food safety practices. However, we are not food safety professionals. Always use proper food handling, storage, and cooking techniques to ensure food safety:

  • Cook proteins to safe internal temperatures as recommended by the USDA
  • Refrigerate perishable foods promptly and consume within recommended timeframes
  • Use clean equipment and practice proper hand hygiene when cooking
  • When in doubt about food safety, do not consume the food

We are not responsible for any foodborne illness or adverse reactions resulting from following our recipes.

Allergy and dietary disclaimer

We note common allergens in our recipes where possible, but we cannot guarantee that any recipe is free from specific allergens due to potential cross-contamination in manufacturing, variations in ingredient formulations, or changes in product recipes by manufacturers. If you have a serious food allergy, please verify all ingredient labels independently and consult your physician before trying new recipes.

Third-party links

This site contains links to third-party websites, products, and services. These links are provided for your convenience and do not constitute an endorsement of those sites or their content. The Cooking Twins has no control over the content, privacy practices, or availability of external websites and accepts no responsibility for them.

Copyright

All original content on thecookingtwins.com — including recipes, text, photographs, and graphics created by Emma and Ella Frost — is protected by copyright. You may not republish, redistribute, or reproduce our content without explicit written permission. Sharing a link to our content is always welcome and appreciated. Recipe inspiration is fine; direct copying is not.

Contact

Questions about anything on this page? Email us at hello@thecookingtwins.com.

Ella Frost
Behind the recipe

Ella Frost

Ella Frost is co-founder and no-bake dessert specialist at The Cooking Twins. She develops and tests the site's no-bake recipes, bars, and cheesecakes, with a focus on the texture and precision details that decide whether a bar slices cleanly or a no-bake sets properly. Every recipe she publishes has been made independently and cross-checked with Emma before going live. Find her on LinkedIn or reach the team at hello@thecookingtwins.com.More recipes from Ella Frost